Shilajit is a top mineral-rich superfood, containing amino acids, vitamins, trace elements and over 85 minerals in natural ionic form. Ionic minerals are more easily transported and absorbed in the digestive tract because they are “charged” and require less energy for their immediate breakdown and utilization. Fulvic acids are also the richest source of electrolytes, helps to chelate metallic minerals and transmute them into bioavailable forms, helps with vitamin and mineral transportation and absorption, catalyzes enzymatic activity and helps dramatically with neutralizing radioactive substances within the body as well as catalyzing the breakdown and elimination of herbicides and pesticides.
The mineral content in Shilajit is primarily found in two plant-based constituents called humic and fulvic acids. These two ingredients are naturally present in soil that has not been over depleted of nutrients due to topsoil over-cultivation. Ancient texts refer to shilajit as the “elixir of evergreen life”. In the traditional Indian system of medicine, Ayurveda, shilajit is considered to be a Rasayana (rejuvenator) herb as well as an adaptogen, or a natural herb that increases the body’s natural resistance to stress. It has traditionally been used by many Ayurvedic practitioners as a catalyst to boost the strength of other herbal supplements. The high-altitude Himalayan variety is famed for its quality and potency
Shilajit is a resin of a dark brown mineral substance classified as an adaptogenic mineral, for its deeply nourishing and energizing effects on the body. It has been used in the Indian herbal system of Ayurveda for thousands of years and was documented in the Charaka Samhita (one of the first Ayurvedic texts) as a highly valued “cure all” for many diseases. Ancient texts refer to shilajit as the “elixir of evergreen life”. In Ayurveda, Shilajit is considered to be a Rasayana (rejuvenator) herb as well as an adaptogen, or a natural herb that increases the body’s natural resistance to stress. It has traditionally been used by many Ayurvedic practitioners as a catalyst to boost the strength of other herbal supplements. The high-altitude Himalayan variety is famed for its quality and potency.
It is still traditionally used today in Ayurvedic medicine as a powerful antioxidant-rich superfood for its detoxifying, strengthening and revitalizing qualities. Although it is not technically an “herb”, it is classified among the top Ayurvedic herbs as a “rasayana” or immune regulating, anti-stress tonic. It is also called “yoga vahi,”which refers to its ability to enhance the effects of other herbs used with it in therapeutic treatments (Synergistic).
It is therefore commonly prepared with other tonics like Shatavari, Mucuna, Amla berry, Ashwagandha and many others. We are familiar with two Sanskrit translations of the word meaning “invincible rock” and “conqueror of mountains and destroyer of weakness”, both of which further indicate the positive influences for long term health.
Fulvic acid’s ability to transform unusable inorganic minerals into usable organic minerals is nature’s beautiful alchemical process operating within the matrix of this wonderful and mystical molecule.Because of its ability to detoxify and restore electrochemical balance, a person’s body is in a better state to absorb and utilize prana/cosmic energy/source energy. The physical body becomes a cleaner and more energized slate for the spiritual energy to flow through us .Shilajit contains between an average of 40-60% fulvic acid and can be a great way to replenish mineral deficiency.
Fulvic acid and other humic acids contain a plethora of nutrients that improve gut health, including: trace minerals, electrolytes, fatty acids, silica (which boosts collagen synthesis).
It is a prebiotics. A prebiotic is a specialized plant fiber that beneficially nourishes the good bacteria already in the large bowel or colon. While probiotics introduce good bacteria into the gut, prebiotics act as a fertilizer for the good bacteria that’s already there. They help your good bacteria grow, improving the good-to-bad bacteria ratio. This ratio has been shown to have a direct correlation to your health and overall wellbeing, from your stomach to your brain.
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